National Hugging Day was Tuesday, January 21, 2020! This comforting holiday is for both the young and old because everyone can benefit from a hug. The simple act of hugging has impressive psychological and physical effects on our body and …
With the recent polar vortexes and more arctic blasts on the way, here are some important winter safety tips for older adults. When the temperature drops, older adults run a higher risk of health problems and injuries related to the …
Choices give individuals dignity. When it comes to aging with dignity, American seniors need more choices. When the AARP surveyed Americans, 89% percent of those age 55 and older said they would prefer not to leave their current homes. However, …
Article via AARP. Click here to access full article. My 90-year-old mother moved in with me after suffering a massive heart attack. Doctors weren’t hopeful. They recommended hospice. After two weeks, I knew she’d do better in my home. Eighteen …
Article via AARP. Click here to access full article. It surprised a lot of people to learn that veteran TV journalist Barbara Walters, 83, has chicken pox. Many wondered if maybe she really had shingles, which is caused by the …
Article via AARP. Click here to access full article. What’s That Code on My Medicare Card? Numbers classify type of benefits that cardholders receive by: Stan Hinden | from: AARP | January 9, 2013 Q. I received my Medicare card …
Article via AARP. Click here to access full article. 1. Free yoga. Yoga provides many benefits for people over 50. Newbies can try a free week of classes in September and October. To find a participating studio near you, visit …